Learn how to professionally facilitate spaces through a trauma informed approach.
Explore a practice that empowers you to develop agency and a reconnection to yourself.
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I am a Registered Yoga Teacher, a Trauma Center-Trauma Sensitive Yoga facilitator and trainer, passionate about empowering people impacted by Complex Trauma to discover their ability to find healing and connection from within themselves and among community. I am committed to holding space for myself and those I have the privilege to support in anti-oppressive and supportive ways so that we may explore opportunities for individual and collective healing. I have two young children and currently live on the ancestral lands of the Squaxin Island Tribe and the Coast Salish people known as Olympia, Washington.
Thank you for being here.